I have been having the same problem for about a month now. Sometimes it is fast, but increasingly it is slow. Right now the server is reading flashing yellow at Disk sda3 (/) at 83%.
I understand the DOS attack problem, but this is getting more frequent in the slow downs. I don'r have a for profit site, but you miss out on a lot of traffic when it takes 30 plus seconds to load a page using DSL.
Overall, my experience with Hostony has been positive, but I haven't had these slowdowns with other hosting sites. The occassional downtime is expected, but I really think that if there is an issue with server load, then there really needs to be something looked at. I want to upgrade my account this month, but I have to wait now until I see some improvement in the load issue.
Also, just how does someone use one's mail account to send spam? I know this happenned because I got a flood of mailer-deamon kick backs last week. Apparently a spammer was using my address to send his crap. I am the only one with email access to my account, so I suppose he just used my address right?
Well as the saying goes, the world still turns in the Boredom.
http://www.imboring.com